NaturalTherapyForAll - Harbourside Hypnotherapy

About Harbourside Hypnotherapy

With practices in Portishead and Weston super Mare (St George’s) Harbourside Hypnotherapy offers a high quality service for people of all ages, covering a wide range of conditions. I have many years experience as a mental health nurse and later on a Social Worker, giving me a vast range of skills and knowledge, with people of all ages and backgrounds.

Hypnotherapy is recognised by the British Medical Association, the American Medical Association and the National Institute of Clinical Excellence (NICE), hypnotherapy has proven to be a safe, effective alternative that can alleviate a wide range of problems in just a few hours of treatment.

The areas hypnotherapy can help with include, but are not limited to: anxiety, addiction, anger, blushing, blood pressure, confidence, depression, interview/exam nerves/driving test nerves, insomnia,lack of energy or motivation, IBS, relationship problems, headaches and migraines, nail biting, nightmares, obsessions, phobias, pain control, panic attacks, pregnancy/childbirth, relaxation, sexual problems, skin disorder, stress, smoking, sports performance, trauma flashbacks and weight control.

I start with a free initial consultation to establish your needs and you will receive a complementary relaxation CD to listen to before you go to sleep for the week between the initial consultation and the first session. Each session takes approximately one hour and you will be advised of the number of sessions likely to be needed.

My training, work experience and any achievement

In 1999 I graduated from the University of Bristol with an Honours degree in Early Childhood Studies.
I then went on to qualify as a social worker in 2001 and worked with adults and children to bring about positive change. My first practice opened in 2010 in Portishead and has now expanded to St George’s, Weston super Mare.

My strong belief that people can be enabled to bring about change for themselves led me to study at The Clifton Practice, the UK’s leading Hypnotherapy school with the aim of having my own full time practice. My academic experience along with a diverse professional background brings excellent results for people of all ages.

Further Information

Hypnotherapy is a combination of Psychotherapy and Hypnosis. The Psychotherapy in itself is extremely beneficial and its effects are enhanced by the application of Hypnosis, which enables the subconscious mind to make beneficial changes.

Many people believe that Hypnotherapy is something that is "done" to them, that they explain their issue to the therapist who then simply hypnotises their problem away, as if by magic.

Solution Focused Hypnotherapy is a much more collaborative process and it is important to understand that change happens because you want it to and because you are prepared to take the necessary steps to allow it to happen.

Subsequent Hypnotherapy sessions involve much more than Hypnosis. During the first part of each session we’ll talk about the progress you have made and I’ll be encouraging you to express yourself positively, focusing on solutions rather than dwelling on problems.

I’ll help you to imagine your preferred future, a future where you have a more useful perspective on the quality of your life. I’ll then guide you into a relaxed state of Hypnosis so that we can consolidate what we have discussed.

Age I Work With

Children
Teens
Adults
Elders

Languages

English

Other concerns & issues I deal with

Concerns & issues I deal with

Addictions
Adolescence
Affairs
Aggression
Agoraphobia
Alcohol Dependence
Anger Management
Anxiety
Assertiveness
Avoidant Personality
Bereavement
Bisexual Issues
Boredom
Bullying
Career Counselling
Childhood Issues
Chronic Fatigue Syndrome (CFS) (ME)
Compulsive Behaviour
Concentration Problems
Couple Relationships
Depression
Disability
Divorce
Domestic Violence
Eating Disorders
Erectile Dysfunction
Exhaustion
Family Problems
Fatigue
Fear
Gambling
Grief
Headaches
Hysteria
Impotency
Inertia
Infertility
Isolation
Low Self Confidence
Low Self Esteem
Marriage (Marital Relations)
Mens Issues
Mental Health Problems
Negative Thoughts
Obsessions
Obsessive Compulsive Disorder (OCD)
Pain Management
Panic Attacks
Panic Disorder
Pathological Gambling
Perfectionism
Personal Growth
Personal Relationships
Pet Bereavement
Phobias
Physical Abuse
Physical Illness
Premature Ejaculation (PE)
Premenstrual Syndrome (PMS)
Rape
Redundancy
Rehabilitation
Relationship Problems
Repetitive Negative Patterns
Sadness
Same Sex Relationships
Seasonal Affective Disorder (SAD)
Self Determination
Self Development
Self Harm
Separation
Sex
Sexual Abuse
Sexual Addiction
Sexual Dysfunctions
Shame
Shyness
Sleep Disorders
Smoking Addiction
Social Phobia
Stress
Stress Management
Terminal Illness
Tiredness
Trauma
Unresolved Issues
Weight Loss
Work Stress
Alcohol Abuse
Anger Management
Anxiety
Blushing
Bruxism
Childbirth
Chronic Fatigue Syndrome (CFS)
Depression
Drug Addiction
Eating Disorders
Exam Nerves
Fear of Flying
Insomnia
Internet Addiction
Irritable Bowel Syndrome (IBS)
Low Self Confidence
Low Self-Esteem
Obsessions & Compulsions
Pain Management
Panic Attacks
Phobias
Post-Traumatic Stress Disorder (PTSD)
Public Speaking
Relationship Issues
Stop Smoking
Sexual Issues
Sleep Disorders
Sports Performance
Stress
Stuttering
Weight Loss
Nail Biting
Emotional Abuse

Therapy Provides

Hypnotherapy
Psychotherapy

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Ms. Rae Arundel

Harbourside Hypnotherapy

Hypnotherapy in Portishead and Weston super Mare

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